• Healthier & Happier

    My Personal Goals For 2019

    Lots of people approach each new year with hopes and dreams and anticipation, and many channel all that energy into resolutions for the year to come.  In all honesty, I have never been that kind of person.  Oh, I would feel the hopes and dreams well up, the anxiety and anticipation would fill my head and heart with excitement and concern for the coming year like everyone else.  I have just never committed.  I have never set goals….out of fear.  I have always struggled with a fear of failure.  Somehow, in my own weird way, I allowed myself, for a very long time, to believe that if I set goals,…